As you age, it may seem that you get more sensitive to things.
Sensitive to cold, sensitive to over-eating, sensitive to noise.
It seems like our senses are sensing new things. Sending new information to our mind.
But in reality, those sensations and emotions were always there, we just weren’t sensitive to them.
In that sense, sensitivity is also connected to feeling oneself, to paying attention to oneself. And a key to taking better care of oneself, one’s needs.